My 6 week exercise plan

My fitness goal overal is to become for strong and more fit. I want to start eating a healthy diet and exercising a lot more. I really want to improve my stamina and I would do that by increasing the amount of cardio I do. I also want to work on core strength and strength overall. In order to meet my goals over the 6 week plan I need to be committed and be focused on what I want to achieve. I will be recording all my results and hopefully see improvements as the weeks go on. I will also be comparing my beep test score and all that I write down when doing any sort of fitness testing, at the end of the 6 weeks I will compare and see what I improved in most. I want to work on my stamina because I play sports and that is probably what I lack most in which is not convenient for me. I also want to prove my self wrong because I hate running when it's not during a sport, I get bored easily and tend to just give up. 

I will post my workouts weekly.